Our 10AM workshop is now FULL, but we have now opened a new time due to high demand. If you are interested in our 1:30PM event, please fill in the form below to register
Discover Ways to Move More Freely: A Back Health Workshop
When: March 7th, 10am
Where: Tredegar Sports Centre, Stable Ln, Tredegar NP224BH
Cost: FREE (for 15 people)
Discover Ways to Move More Freely: A Back Health Workshop
Learn simple movement strategies that can support daily activity and comfort.
Leave with practical steps and next actions to support your mobility and overall quality of life.
Gain clarity on what may be contributing to ongoing Back discomfort.
Does this sound familiar?
Individuals navigating Back discomfort that has lasted for several weeks.
Those interested in exploring movement-based strategies to support physical function.
People open to alternatives to traditional methods like extended rest or frequent medication use.
Individuals who notice stiffness or limitations during daily movement or activity.
Those curious to learn new strategies that may support greater mobility.
People considering options that do not involve surgical or invasive procedures.
Individuals mindful of changes in mobility and interested in maintaining an active lifestyle.
Those looking to take proactive steps toward improving physical comfort.
Anyone interested in understanding movement-based support options.
What you’ll take away from this session:
Gain insight into what may be contributing to ongoing Back challenges.
Understand why some common approaches may not support long-term progress.
Learn simple, movement-based strategies to support comfort and mobility.
Explore natural, non-invasive options that can help you stay active.
Leave with clear, practical next steps to support everyday movement and well-being.
Why Listen To Me?
I’ve spent years helping people in the Tredegar area improve how they move and feel.
Many residents from Tredegar have already attended my sessions, there’s a good chance someone you know has attended.
Recognised locally for my work.
My goal is to help you better understand what’s contributing to your Back discomfort, and guide you toward practical next steps.
Testimonials
Frequently Asked Questions:
Where can I park?
Parking is conveniently available directly outside the venue or in a nearby car park, making it easy for all attendees to access the venue.
When and where is the workshop, and how long will it last?
The session takes place on March 7th at 10am, hosted at Tredegar Sports Centre, Stable Ln, Tredegar NP224BH.
You’ll spend around 90 minutes learning practical strategies and helpful guidance related to Back health and mobility challenges.
Can I bring a friend?
Absolutely! You’re welcome to invite others who would benefit from learning supportive ways to manage Back discomfort and maintain an active lifestyle. Just make sure to call us to confirm your plus ones space or sign them up after signing yourself up!
Why should I attend?
This session is designed to provide helpful information and new perspectives on staying active and confident with movement. It’s an opportunity to understand what might be contributing to your Back limitations and what approaches may support your goals moving forward. In just 90 minutes, you’ll gain knowledge that may shift how you view and approach Back health and function—allowing you to make informed decisions that align with your personal goals.
Who are the speakers?
Leading the event is Jordan Islip. Known locally as a trusted expert in movement and mobility, Jordan has supported many individuals throughout Tredegar in navigating Back challenges.
With a focus on education, personalised care, and movement-based strategies, Jordan is dedicated to helping people stay active and informed, without automatically turning to invasive options. Through Tredegar Sports Injury Clinic , they continue to be a go-to resource for those seeking clarity and support for their physical health.